For the Salad:
1 can chickpeas, drained and rinsed
1 small green bell pepper, diced
1 cup cucumber, diced
1 large tomato, diced
1 medium red onion, diced
1/2 cup feta cheese
1/3 cup fresh parsley, minced
1 Tbsp fresh mint, minced
For the Dressing
2 Tbsp olive oil
3 Tbsp red wine vinegar
2 Tbsp fresh lemon juice (about 1/2 lemon)
1 Tbsp and 1 tsp dried ground cumin
salt and pepper to taste
Directions
Toss the chickpeas, diced vegetables, feta cheese and herbs in a large bowl. In a separate bowl, stir the dressing ingredients together. Pour the dressing over the salad and toss.
This Week's Cravings: Summer Vegetables
This Week's Cravings: Special Diets (GLUTEN-FREE, DAIRY-FREE, NUT FREE and MORE)
Gluten-Free Wednesdays
2 comments:
LOve this salad, stays fresh for a long time!
I love chick peas, and a nice cool salad sounds pretty good right now with the weather so hot! Thanks for the recipe!
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